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07905 052235
Suzanne Otto

Professional CBT Therapist in Oxted

Free Consultation
Helping You Make Sense of the Difficulties You're Going Through

As a fully accredited BABCP member, I offer Cognitive Behaviour Therapy (CBT) in Oxted for a range of psychological problems, such as:

  • Anxiety
  • PTSD
  • Phobias
  • Panic disorder
  • OCD
  • Health anxiety
  • Stress
  • Agoraphobia
  • Depression
  • Perinatal anxiety or depression
  • Any long term medical conditions that affect mood

I also offer counselling for bereavement or loss, or during times of adjustment in your life.

About Me
As an empathic and experienced NHS psychological therapist, and with a background as an NHS health professional as a Registered Nurse and then as a Health Visitor, I have had the privilege of helping countless people make lasting changes to their mental health, confidence and well-being...
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Together, We Can Work Towards a Healthier You
Enquire for
availability
50 minute
sessions
Located in
Oxted
Free Consultation
What My Clients Say
  • Just wanted to say thank you for taking the time today to get a full account of the long journey I've had with depression and anxiety. You didn't rush me, and made me feel that I was important. I know there are ways through this and am glad that the journey has started with a counsellor like you.

    Male in his 40's
  • I was really frightened about coming into therapy again due to a bad experience with another therapist when I was still a teenager. I'm so glad I overcame my fear as Suzanne has proved to me that there are really good therapists too! Suzanne, your are a STAR! I will miss our Monday afternoons:)

    Female in her 20's
  • I do believe you have been fantastic and helped me a lot. I am now looking forward to the future and feel much more confident in myself. My family have noticed a change so I can safely say the therapy with you has most definitely helped me.

    Male in his 60's with a history of cardiac disease
Just wanted to say thank you for taking the time today to get a full account of the long journey I've had with depression and anxiety. You didn't rush me, and made me feel that I was important. I know there are ways through this and am glad that the journey has started with a counsellor like you.

Male in his 40's
I was really frightened about coming into therapy again due to a bad experience with another therapist when I was still a teenager. I'm so glad I overcame my fear as Suzanne has proved to me that there are really good therapists too! Suzanne, your are a STAR! I will miss our Monday afternoons:)

Female in her 20's
I do believe you have been fantastic and helped me a lot. I am now looking forward to the future and feel much more confident in myself. My family have noticed a change so I can safely say the therapy with you has most definitely helped me.

Male in his 60's with a history of cardiac disease
Fees
Initial Assessment
The purpose of the assessment is to get a summary and some understanding of your current difficulties. This may include a briefly discussing relevant past events. Full Assessments usually take 50 minutes, however, sometimes 2 sessions are needed to help you feel more comfortable. All assessments are conducted Face to Face, or online only​.
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The assessment will help us together decide which therapy suits your current difficulties and in the rare event that I cannot offer you therapy, I will be able to signpost you to a more suitable service.
£80
Therapy Sessions
Weekly or fortnightly therapy sessions are delivered Face to Face in my therapy room in Oxted, Surrey UK, or Online, or Telephone.

In some situations I can offer therapy in your home following a full assessment face to face first.
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The sessions are 50 minutes but session length can be adapted at a reduced fee for people with long term medical conditions who prefer shorter sessions.
£65 - £80

Please Note

  • The reduced therapy session fee above is for lower paid workers and is offered at my discretion.
  • I am unable to offer therapy to anyone under the age of 18 years old.
  • I work with Health Insurers Cigna, and Vita via IPRS.
Arrange Your Free Consultation
Get a free 15 minute consultation by email or on the phone.